Friday, May 16, 2014

Chocolate Banana Muffins (gluten free)

  • 3 ripe bananas
  • 2 TBs melted butter (or coconut oil)
  • 1/3 cup honey or maple syrup
  • 1 egg
  • 1 tsp. vanilla extract
  • 1 cup almond meal 
  • ¼ cup coconut flour
  • 1/3 cup cacao powder
  • 1 tsp. baking soda
  • 1 tsp. baking powder
  • 1/4 cup chocolate chunks/chips

  1. Preheat oven to 350. Line a muffin tin with liners, or grease with butter or coconut oil.
  2. Beat bananas until well mashed in bowl of electric mixer or with hand mixer.
  3. Add oil, honey, egg, and vanilla, and beat on medium until well combined. 
  4. Add almond meal, coconut flour, cacao powder, baking soda, and baking powder and beat on low until well combined. Stir in ¼ cup of chocolate chips. Scoop batter into the prepared muffin liners. 
  5. Bake 20 minutes, or until a toothpick comes out clean.
(adapted from


  1. I'm going to try this! I've got almond meal and coconut flour begging to be used :)

    1. Cool! I hope you enjoy them as much as i do! ;)